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specialising in holistic

Posted on: Sunday, 12 August, 2018  10:04
Updated On: Sunday, 12 August, 2018  10:05
Expires On: Tuesday, 20 November, 2018  09:04
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Pilates classes cardiff »

By specialising in holistic health and wellness I want to help motivate you to achieve your goals. I aim to inspire, embolden and encourage you to become the best version of yourself by creating a relaxed and welcoming environment. I understand that undertaking exercise can be daunting but my intention is to listen, understand and create bespoke classes that suit your needs. I want to do my best so it’s important that I take good care of myself too. I too sometimes struggle to get of bed in the morning (without the promise of a pancakes and coffee), but like everyone, I’m human and life is all about balance. No-one is perfect, but we can all make better choices to live our best life.



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